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Open
Air Yoga
Saturday,
October 11th
10:00am-11:30am
Maximum:
15 participants
Member:
$5.00 / Nonmember: $8.00
View
the colors of fall from a new perspective. Join Julia Steiner, a
Registered Yoga Teacher, for a relaxing outdoor class while
enjoying the natural setting of the
Myrick
Conservation
Center
. This all-level yoga class will incorporate pranayama
(breathing techniques), asanas (postures) and meditation through
a session designed to build strength, balance, and flexibility.
Please bring a mat and/or towel; class will be in a grassy area.
Please prepare for the weather (dress in layers, bring water,
sunglasses). Feel free to bring a picnic lunch to enjoy
afterwards. A great opportunity to take in all our 318 acre
property has to offer. Bring a blanket or choose a seat at the
picnic tables under the pavilions located by the garden and
parking lot.
Program
is appropriate for participants age 12 and older with yoga
experience.
Register Online
Registration and payment are due the
Wednesday
prior to your
program. Call 610-793-1090.
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